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Hi there, my name is Fede

Creator of Alula Holistic

My path started back in 2018 when I was traveling around Thailand and embarked on an experience that would radically change my life. I retreated for 17 days in a Buddhist Monastery practicing Vipassana, a silent meditation technique discovered by the Buddha himself.

It was the most challenging experience of my life: on my own, watching my mind creating thoughts and being in company of my own monsters, fears, traumas… everything was coming up during meditation. When the last day was reached, I definitely felt powerful and in control of myself. 

Thanks to this experience I gained a deep insight into the mind and body relationship so, if this was true for me, it had to be true for every human being. That was the moment when I felt called to dedicate my life to helping people to heal, get empowered and understand their minds and bodies since, once you understand yourself, you understand the world.

Find me on Instagram

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