Holistic approach
Holistic therapy uses different techniques and approaches coming from yoga, mindfulness and hypnotherapy, using always a holistic approach.
Holistic approach means that I consider every client as an individual and I take into consideration every single aspect of you ( body, mind and soul). Before first treatment, a brief consultation is taken to determine the most appropriate form of massage.
If you are looking for holistic therapy and holistic massage in Bristol than Alula is the place for you.
Holistic Therapies integrate your body, mind and soul.
In order to create this bespoke treatment I mix different techniques coming from my studies and experience:
- Holistic massage for your physical body.
- Breathing techniques and meditation to help you focus and free your mind.
- Guided visualizations to release old patterns of behaviour and trapped emotions.
- Energetic healing and chakra balancing to set equilibrium in your system and to heal on a spiritual level.
After your holistic treatment, I expect you to leave the room nourished, fulfilled, recharged, revitalized and completely new.