Hi there, my name is Fede
Creator of Alula Holistic
My path started back in 2018 when I was traveling around Thailand and embarked on an experience that would radically change my life. I retreated for 17 days in a Buddhist Monastery practicing Vipassana, a silent meditation technique discovered by the Buddha himself.
It was the most challenging experience of my life: on my own, watching my mind creating thoughts and being in company of my own monsters, fears, traumas… everything was coming up during meditation. When the last day was reached, I definitely felt powerful and in control of myself.
Thanks to this experience I gained a deep insight into the mind and body relationship so, if this was true for me, it had to be true for every human being. That was the moment when I felt called to dedicate my life to helping people to heal, get empowered and understand their minds and bodies since, once you understand yourself, you understand the world.